Improve your game with Suspension Training^® exercises Better performance and lower scores on the course begin with the TRX^® Suspension Trainer^® for golfers. It’s a new way to get a core-based total-body workout designed for golfers. Watch Video »

I'm a recreational golfer, but just in the few times I've done this program, I've noticed a difference in the stability of my shoulders in my swing and the power I can create as well. I highly recommend this one!” - Hayley Hollander
Advanced Training Performance

My business concentrates strictly working with the golf community and after seeing the TRX at the Titleist World Golf Fitness Summit, I knew that I could incorporate it with my clients. It's not often you can find a system that is apparently so simple and affordable yet able to train many complex movement patterns. Typically you see equipment that is very costly and complex that only train very simple movements. I have used the TRX Golf Workout with clients in their teens to those in their 70's with no hesitation as to its effectiveness or safety and the feedback has been consistently positive. The movements are patterned specific to the golf swing and setup along with the added benefit of a demanding core workout. Add to that the ease of use and setup, and the TRX is the best training value available." -Mike Brady, Owner
Pro Performance Golf Fitness